Life moves in the most mysterious ways, but sometimes we know.  We just know what is coming, and maybe it is not that great but we prepare ourselves and we adjust and we overcome and we look back and we think "it is ok".  Because it really is ok.

I've run three days in a row and then done a spin class today.  The running has been brilliant.  Friday I ran alone.  Saturday morning I met up with about ten other kindred spirits to test out the new Sydney Marathon Clinic course.  It is great and it was a fantabulous morning.  The sky was blue, the air was crisp and there was still a pale full moon in the sky.  The running was superb, the company excellent and nothing could have gotten me back into the running vibe better.  Loved it.  Loved it.  Did I say I loved it??

Sunday ran with Kelly.  It was a bit more subdued due to a late night dancing on the grass and drinking vodka and generally being childish but having fun with old friends.  Running in the midday sun after a big night isn't such a great idea. 

Today, a spin class with Tony - which was excellent.  Life is good.  Life is good.