Spending the last three days in bed has given me plenty of time to think (that's when I am not having exciting dreams of gas explosions at the bottom of Tarro's Ladder).
And I got talking to my friend Tim who is just getting back into running after a six month break.
So we decided that we would not touch another drop of alcohol until after City to Surf.
And writing it here means I have to stick to it.
Lately there has been a bit much red wine in the evenings - which is why I am not losing weight despite lots of exercise. And sometimes wake up feeling tired and sluggish. I want splarkling eyes and great skin and shiny hair and to wake up feeling marvellous every morning! And I have twelve foot to look forward to after City to Surf so want to be in top condition for that, not that I am doing the whole 90km, but doing the leg back from Caves House to the Tree in about 5 weeks time - that means Tim will have another five weeks training under his belt and will be back to being fit and fast, and I don't fancy being left alone to go over that swinging bridge in the dark!! So - self inflicted boot camp here I come!!
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You'll notice a huge difference going off the grog. You do wake up feeling a lot fresher and when you add up all the "empty calories" consumed it's easy to to figure out why the weight wasn't shifting.
ReplyDeleteGood luck with boot camp.